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July 29, 2013

Pizza With Cauliflower Crust

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3 Cups cooked cauliflower (Riced in your food processor or blender)
3 Eggs, whipped
3 tsp Dried Oregano
1 tsp Basil
3 tsp Crushed Garlic
2 cups Shredded Cheese
1-24 oz Jar of spaghetti sauce
Any toppings you like,
however your toppings need to be pre-cooked, pizza only goes into oven to melt cheese.

Pre-heat Oven to 450 degrees.
Spray your pizza pan or cookie sheet with non-stick cooking spray.  Cut parchment Paper to fit your pan then place on after you spray.

Take your head of cauliflower and cut off the stems and leaves, then cut into sections and place in your food processor or blender to be riced. The cauliflower should look like grain when you are done pulsing it.  (If you do not have a food processor or blender then use your cheese grater to rice your cauliflower.)

Take the riced cauliflower and place it in a microwavable safe bowl and cook in your microwave for six minutes. (Time may vary, depending on power of your microwave)

In a large bowl mix together: the cooked cauliflower, eggs, oregano, basil and garlic.  When mixed well, spoon mixture onto your pizza pan or cookie sheet.

Use your hands to press the mixture about a quarter to half inch thick in the shape of a circle. If you make your crust too thin the pizza crust will not hold together and will fall apart.

Place pan in the oven for 15 minutes or until crust is lightly browned.

Remove crust from oven and cover with sauce, cheese and your choice of other already cooked toppings.

Place the pizza back into the oven and cook until the cheese is melted.

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